Meet You Here.

A 4-Week Beginner Yoga Series to create confidence on your mat.

Presented by Kaylee, Doctor of Physical Therapy and Yoga Teacher

For students who are brand new to yoga, this Four Part Beginner Series provides foundations that allow for you to enter your next class feeling vibrant and at ease.

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MEET
YOUR INSTRUCTOR

Join Kaylee for a welcoming, vibrant introduction to yoga. Kaylee is a physical therapist whose love of yoga has enhanced many aspects of her life -- from providing her a relaxing place away from everyday stressors, to playing an integral part of her wellness routine. Kaylee's knowledge of anatomy informs her ability to guide you safely through invigorating poses and breathing techniques to enhance your physical and mental well-being.

START DATE: NOVEMBER 17

Class Format

60 Minutes of Yoga

Virtual yoga classes designed to build knowledge of poses: anatomy, form and purpose.

Optional Q&A

For 30 minutes after movement, discuss questions regarding alignment, modifications and addressing discomfort.

Community of Beginners

Small class sizes allow for students to feel comfortable asking questions and workshopping poses together.

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Any questions before you apply?

Apply to Join.

Spaces are limited in our virtual cohort to allow for all students to receive one on one feedback. Please apply through the link below to secure your spot today!

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